Alexandra Arbogast

Integrative Psychotherapy and Mindful Life Coaching

  • About
  • Work With Me
    • Integrative Psychotherapy & Life Coaching
    • Phone and Video Sessions
    • Workshops, Classes, Groups
    • Speaking and Consultation
    • Retreats
    • Pay for Session
  • Testimonials
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  • Contact

Speaking and Consultation

I am available to give presentations and trainings on a range of topics related to mindfulness, self-care, mind-body skills, positive psychology, stress management, and resiliency. I will happily customize topics to fit your unique needs. Some examples of previous topics include:

  • Mindfulness Meditation 101
  • Brain Training for Happiness
  • Mind-Body Skills for Self-Regulation
  • Self-Care for Caregivers
  • Trauma Resiliency Skills
  • Stress Management in the Workplace
  • Breathing and Chair Yoga Techniques for Stress Relief

Contact Me About Speaking and Consultation

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Alexandra Arbogast, LICSW, LCSW-C verified by GoodTherapy.org

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