Alexandra Arbogast

Holistic Psychotherapy, Coaching, and Mind-Body Practices

  • About
  • Work With Me
    • Holistic Psychotherapy
    • Coaching
    • Group Offerings
    • Phone & Video Sessions
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Work With Me

I offer mindful presence, compassionate support and intuitive, knowledgeable guidance to assist you on a journey of healing, growth, and well-being.

Holistic Psychotherapy

A whole-person approach to psychotherapy that integrates eastern and western therapy models, mindfulness, positive psychology, polyvagal theory, and mind-body self-care skills to help you heal and grow.

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Coaching

Coaching that provides support, accountability, education, and skills-training to help you optimize health and well-being. Specializing in Health & Wellness Coaching, Stress Resilience Coaching, and Mindfulness Coaching.

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Group Offerings

Group offerings may include workshops, classes, groups, and retreats that offer an opportunity to learn, grow and connect with others in a nurturing, supportive environment.

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Phone/Video-Based Sessions

I specialize in phone and video-based therapy and coaching sessions for greater ease and convenience.

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Connect With Me

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Alexandra Arbogast, LICSW, LCSW-C verified by GoodTherapy.org

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