You Can Heal And Be Happy!
I Can Help.
Integrative Psychotherapy and Life Coaching
Specializing in Phone and Video Sessions
Licensed therapist in Maryland and Washington D.C.
My Approach
My approach is grounded in mindful presence, compassionate support and intuitive, knowledgeable guidance to empower you on a journey of healing and growth.
My process is informed by eastern and western psychology, mindfulness, positive psychology and mind-body wellness tools.
Integrative Psychotherapy
Life Coaching
Phone and Video Sessions
Speaking and Consultation
Workshops and Classes
Retreats
Work With Me
Psychotherapy & Coaching
An integrative, whole-person approach informed by eastern and western psychology, mindfulness, positive psychology and mind-body tools for optimal health and wellbeing.
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Phone and Video Sessions
Sessions conducted via phone or video have been proven to be highly effective and are more affordable, flexible, and convenient.
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Workshops and Classes
Opportunities for gaining knowledge and experience in a variety of topics related to mindfulness, positive psychology, yoga therapy and mind-body tools for helping yourself and others.
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Groups
Group provides an intimate space where 6-12 individuals gather on a regular basis to process and explore a theme for self-healing and development.
Speaking and Consultation
I am available for presentations and trainings on a range of topics related to mindfulness, self-care, stress management, and resiliency.
Retreats
Whether it’s for a few hours, a day, or longer, retreat allows us the opportunity to pause, let go, and awaken from busyness of life.
You Can Heal And Be Happy!
I Can Help.
Integrative Psychotherapy and Life Coaching
Specializing in Phone and Video Sessions
Licensed therapist in Maryland and Washington D.C.
